Loading…
AI fitness coach
Your personal AI fitness coach
Not a workout generator — a coaching relationship. Your AI coach has a real training philosophy, builds your plan around your goal and your week, explains the why, and adapts it as you train.
Free in early access · Your full plan before you create an account · Adjust it anytime
What your first week could look like
What your plan looks like in the app
Every session comes with coach guidance — and your progress gets logged, not guessed.
app.getmycoach.ch
app.getmycoach.ch
Your plan is built around you
Your coach shapes the plan from what you tell us — not an idealized week you'll never hit.
Goal
Get fitter, build muscle, or train for a specific event
Experience
New to training, returning, or years under the bar
Training days
How many days a week you can realistically train
Equipment
Full gym, a few dumbbells at home, or bodyweight
Time per session
20 to 60 minutes
Coaching style
Which coach's philosophy fits how you want to train
Progression
When to add load, chase reps, or take a recovery week
Feedback
How each session felt, so the next one adapts
Your coach tells you why you're training something
Who this plan is for
Your plan in 3 minutes
- 1
Pick your goal
Tell your coach what you're training for.
- 2
Set your level & week
Your experience, available days and equipment.
- 3
Preview your plan
See your first weeks day by day — no account needed until you start.
- 4
Train & log
Follow the sessions and log what you actually did.
- 5
Your coach reads it back
It reads your logged weeks against its own prescription — and when a week did not work, it holds the coming step-up and tells you what it changed.
What this plan covers
Frequently asked questions
- Is GetMyCoach free?
- Yes — GetMyCoach is free during its early-access period. You can build a plan and start training with no invite needed.
- Is an AI coach as good as a human coach?
- It won't replace a great in-person coach watching your form, but it gives you something most people never get: a structured, progressive plan tailored to your goal and equipment, with clear reasoning and week-to-week adaptation — available the moment you want to train.
- What happens if an exercise hurts?
- When you swap the same exercise because it hurts in two different sessions within eight weeks, new plans leave it out temporarily. Other permitted exercises cover its training role, and your AI coach explains the change. On web and Android, “Bring it back” makes it available again with one tap. When the break ends, you see an offer to bring it back or keep it out longer; it can be prescribed again after expiry. This applies to that exercise only — it does not infer an injury or a restriction on a body region, and no person reviews the reports. It is not medical advice or treatment.
- How do I know an AI-built plan is any good?
- Because it doesn't reach you until it passes a check. Every plan runs through the same automated validation before it can be activated — that it fits your goal, that every exercise is a real movement from our training catalog that your equipment supports, that nothing is missing and that every week progresses — and the same plan always gets the same answer. A plan that doesn't pass is never activated, so you never train on it. The AI review is advisory: it can't release a failed plan or block one that passed.
- What goals does it support?
- Building muscle and strength, general fitness, and endurance goals like running and rowing — each with a specialist coach.
- Do I need a gym?
- No. Your plan is built around the equipment you have — a full gym, a few dumbbells at home, or bodyweight.
Build your first fitness plan
Preview your personal plan first — no account needed — and only start if it fits you.
See your whole plan first — your free account comes when you start it. No credit card.