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Personalized workout plan
A personalized workout plan, built for you
Not a template with your name on it. Your plan is generated from your goal, experience, equipment and schedule — previewed day by day, and adapted as you train.
Free in early access · Your full plan before you create an account · Adjust it anytime
What your first week could look like
What your plan looks like in the app
Every session comes with coach guidance — and your progress gets logged, not guessed.
app.getmycoach.ch
app.getmycoach.ch
Your plan is built around you
Your coach shapes the plan from what you tell us — not an idealized week you'll never hit.
Goal
Build muscle, get fitter, or train toward an event
Level
Beginner, intermediate or advanced
Training days
The exact days and count you can commit to
Equipment
Full gym, a few dumbbells at home, or bodyweight
Time per session
20 to 60 minutes — plans size to your budget
Recovery
How much rest and mobility your week needs
Coaching approach
Progression style and technique, adjusted in plain language
Feedback
How each session went, so the plan re-tunes around you
Your coach tells you why you're training something
Who this plan is for
Your plan in 3 minutes
- 1
Pick your goal
Tell your coach what you're training for.
- 2
Set your level & week
Your experience, available days and equipment.
- 3
Preview your plan
See your first weeks day by day — no account needed until you start.
- 4
Train & log
Follow the sessions and log what you actually did.
- 5
Your coach reads it back
It reads your logged weeks against its own prescription — and when a week did not work, it holds the coming step-up and tells you what it changed.
What this plan covers
Frequently asked questions
- How long does setup take?
- A few minutes — answer a short, guided set of questions and you'll have a plan to preview.
- What equipment do I need?
- Whatever you have. The plan is built around a full gym, a few dumbbells at home, or bodyweight.
- Can I change the plan later?
- Yes. You can adjust the approach with your coach, and the plan adapts as you log your training.
- Is it free?
- Yes, GetMyCoach is free during early access.
Build your first personalized plan
Preview your personal plan first — no account needed — and only start if it fits you.
See your whole plan first — your free account comes when you start it. No credit card.