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A training plan built around your life. Nutrition guidance built around your goals. Use either on its own, or both together.
GetMyCoach is a Swiss coaching app for training and nutrition, operated at getmycoach.ch. It runs in any browser — and on Android as an app you install from this site, not from an app store. Free during early access, with no subscription tiers.
AI-powered coaching in one app · Free during early access · No credit card required

Android app

Each one works on its own. Pick the one you need now — the other is one click away whenever you want it.
A plan for your goal, built around the days and the equipment you actually have — and a coach who tells you what to do in every session.
A plan for your goal
Built from your goal, your days per week, your experience and the equipment you can actually use.
Guided sessions
Every session says what to do, how many sets and reps, and when to add load. Log your sets as you go.
Change what doesn't fit
Swap a movement you can't do today. Every swap is checked against the same rules that built the plan.
It checks back on itself
Your coach reads the weeks you logged against what it prescribed, and when a week did not work it holds the coming step-up and tells you what it changed — undoable in a tap.
See your whole plan first — your free account comes when you start it. No credit card.
See the training plans →No training plan needed: your AI nutrition coach works from your body data and your goal — losing or gaining weight — and guides you from what you actually log.
Targets from your data
Daily calorie and protein targets derived from your body data and your goal — orientation to work with, not a promised outcome.
Training and nutrition do not work the same way, so each step says what it means for each.
Every coach has a specific training philosophy and goal focus. Read the profile, then build your plan.
GetMyCoach builds you a structured, multi-week training plan from your goal, experience, equipment and weekly availability — and gives you a specialist coach with a real training philosophy, powered by AI. Your coach guides you week to week and helps you adjust as you log your sessions.
Today you can train for muscle and strength (bodybuilding, strength and body recomposition), general fitness, running, rowing, Hyrox, squash, boxing and Olympic weightlifting — plus a standalone nutrition coach. Each goal is handled by a specialist coach, not a one-size-fits-all template.
No. You tell us what equipment you have — a full gym, a few dumbbells, or just your bodyweight — and your plan is built around what you can actually use.
Your plan follows structured coaching rules — set progression, recovery and safety rules — instead of randomly generated workouts, and your coach explains the reasoning and answers your questions. AI supports the coaching; it doesn't improvise your training. Before a plan can start it runs through the same automated check as every other plan, and the same plan always gets the same answer: one that doesn't pass is never activated, so you never train on it. Every exercise comes from our curated training catalog rather than free generation, and the AI review is advisory — it can't release a plan that failed the check or block one that passed.
Choose what helps you today: a personalised training plan or nutrition coaching for your goals. Both are free during early access.
Browser
Example views — your targets and numbers are personal.
A coach for every day
Log meals by name, get a daily verdict and one prioritized next step — and an honest "not enough data" instead of a guess.
Your goal stays yours
The goal you set stands. Adding a training plan later never overwrites it — training and nutrition simply pull in the same direction.
It checks back on itself
An ask is remembered and looked at again later. If nothing moved, your coach rethinks its read instead of repeating it — and “carry on, nothing to change” is a real answer.
Creates your free account and opens the nutrition coach. No training plan needed.
How nutrition coaching works →Using both? Your training goal and your nutrition goal stay separate — you choose each one, and you can change either without touching the other.
Android app
Training, nutrition and progress in one app. GetMyCoach for Android is available now in early access, ahead of its official Google Play Store release.
Early access · Not yet available on the Google Play Store

Every sport below is live today — a published coach and a plan built by the coaching system, not a generic template.
I spent years bouncing between spreadsheets, workout apps and AI chats, and still never had a plan I trusted. So I built the coaching system I wanted: a real philosophy behind the plan, honest progression, and a plan that reads what you actually did. That is GetMyCoach.
We ship improvements for your training almost every week. A few of the latest:
Personalized nutrition guidance
Your nutrition plan now adapts even smarter to your unique needs, considering your age, training intensity, and overall eating patterns. This ensures you get the most accurate and supportive recommendations for your athletic goals.
Log meals with household portions
Quickly log your meals using common household measures instead of precise grams. This makes tracking your nutrition faster and more intuitive, fitting seamlessly into your busy day.
Streamlined meal logging
When you select a meal from your library, all its components are now added at once, making your nutrition logging even quicker. Focus more on your training and less on tracking.